yoga lessons

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  May 27, 2021

  Yoga for “Desking”

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  May 5, 2021

  Find Your Balance

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  April 20, 2021

  Make the Most of Your Bolster

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  March 4, 2021

  Vasisthasana

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  December 3, 2020

  No Props, No Probs

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  June 2, 2020

  Hanumanasana – A guide to the Yoga Splits

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  March 30, 2020

  Folding Forward

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  March 12, 2019

  Happy Hips, Happy you

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  January 21, 2019

  A Noble Stretch

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  November 26, 2018

  Heron Pose

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  October 25, 2018

  Work on Your Chaturanga Strength 💪🏼

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  April 25, 2018

  A chilled out way of working on your posture