Yoga for “Desking”

A class created with counteracting the side effects of modern, desk life in mind. Opening the front of the body, working on your posture, releasing the neck and back muscles, and strengthening core and glutes.

Have your blanket and yoga blocks at the ready and enjoy!

2 thoughts on “Yoga for “Desking”

  1. Mandy Abbott says:

    Hi Sandra, I love you emails, can I change the address for contact to mandy@growyourcakeandeatit.com please
    Best Regards,

    Mandy Abbott
    Credit Control
    Abbott Risk Consulting Ltd
    M: +447734877179
    http://www.consultarc.com

    This e-mail contains proprietary information some or all of which may be legally privileged.
    If you are not the intended recipient you must not use, process or copy the contents and should notify us immediately.

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