Find Your Balance

Balance isn’t about being still and stable – it’s about movement, and the constant, minute adjustments you need to make within your body to stay in place. From teetering on tiny footholds on a slab, to something as simple as stepping from one foot to another, we rely on our ability to balance all the time. This is a fun and creative balance-focused class to help you move with intention and find stillness within motion.

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