Tag: Virabhadrasana 2

• Build up resilience and open up your hips with Warrior II

  

  From one of my least it became one of my favourite standing poses! Back to the time I had my right ACL reconstructed this was a key pose to help me to get back to full recovery.  Virabhadrasana II, or Warrior 2, is considered a beginner’s pose but don’t be fooled, it’s more complex than […]

  sandraberlin

  December 19, 2017

  Yoga

  Climb and yoga, climbing, Fitness, Flexibility Training, prAna, Sandra Berlin, Training for climbing, Virabhadrasana 2, Warrior 2, Wellness, Yoga, yoga classes, yoga for climbers, yoga practice, yoga teacher