Workshops

Yoga for Climbers @ The Castle

When: Sunday, 14th January (SOLD OUT) 11th February (SOLD OUT) and 11th March – 2pm to 4pm Where: Castle Climbing Centre, Green Lanes, Stoke Newington, London, N4 2HA Who: Rock climbers off all levels and abilities How Much: £25 About the event:  A workshop specially designed for the needs of climbers, working on strengthening agonistic and antagonistic muscles, developing balance … Continue reading Yoga for Climbers @ The Castle

Yoga for Climbers @ White Spider

When: Thursday, 18th January (SOLD OUT) and 22nd February, 7.30pm to 9.30pm Where: White Spider Climbing, 225 Hook Rise South, Surbiton, KT6 7LD Who: Rock climbers off all levels and abilities How Much: £25 About the event:  A workshop specially designed for the needs of climbers, working on strengthening agonistic and antagonistic muscles, developing balance and body positioning skills, flexibility … Continue reading Yoga for Climbers @ White Spider