Free Online Offerings

We have all been affected by the Corona Virus Pandemic in many different ways and as our duty of care to our community, as well as reducing the prices of our online classes to as little as £7.50, we are now offering 2 free sessions a week as our little gift for you in these difficult times!

YouTube Pre Recorded Classes

Check out our YouTube channel for a selection of free tutorials by our C&Y team.

Morning Guided Meditation

Join Sandra every Thursday morning from 8am for this free guided meditation session created to help you to relieve stress, cultivating self awareness and compassion.