Yoga for Climbers at HarroWall

Yoga for Climbers

Suitable for all levels of yogis/climbers, these classes are specially designed for the needs of climbers, promoting healthy mobility/flexibility, strength, balance and body awareness as well as mindfulness, with helpful exercises to enhance concentration and harmony between mind and body.  On Wednesdays from 6.30pm, there is also a bouldering coaching session with Sandra. This session … Continue reading Yoga for Climbers

Private Tuition

Private lessons are tailored to your individual needs whether you are a beginner or an intermediate yogi or climber. They are a perfect way to learn the basics, deepen your existing skills or to work towards a particular goal. Lessons are available for up to 2 participants. Please, do get in touch for further details … Continue reading Private Tuition

Climb and yoga at Kingdom

Yoga for Sports

Run by Sandra, Yoga for Sports is a class especially designed for sporty people wishing to improve their physical and mental performance through yoga. Working on flexibility with awareness on joint stability, strengthening connective tissues as well as antagonistic muscles. Promoting injury prevention and recovery. Suitable for all levels of yogis and sports people. When Mondays – … Continue reading Yoga for Sports

Yoga for Beginners

At Climb & Yoga, we are committed to helping more and more people into the world of yoga, and we understand that starting something new on your own can be daunting sometimes. So why not join Sandra for this weekly lesson designed especially for beginners. Sandra will introduce you to the wonderful world of yoga, … Continue reading Yoga for Beginners